activeBreak
activeBreak is our new iOS application, which we have developed.
Stiff neck, tired eyes, low energy?
activeBreak helps you move and refresh – whether you’re in the office or working from home!
Developed with years of experience in workplace health management and created from the home office, it’s designed for everyone who wants to work healthier.
Get a QuickBreak (15–30 seconds) for a fast energy boost or go for a 5-minute activeBreak to reset your focus and recharge.
activeBreak helps users stay energized, reduce tension, and improve focus. Take a break that truly works – download activeBreak now!
Link: AppStore activeBreak
Features:
• Custom Break Schedules: Set reminders to take breaks throughout the day.
• Exercise Guides: Clear visual and textual instructions for stretching and loosening up, targeting areas like the neck, shoulders, and back.
• Progress Tracking: Monitor how often you’ve taken breaks and stay motivated with weekly goals.
• Adaptable for Any Workspace: Exercises can be done sitting, standing, or with simple office items.
• Need more variety? Unlock additional exercise packs via In-App Purchase!
